[Lytedvance]

Lyte Advanced Keto Skip all those frozen and processed foods as they are high in sodium. Sodium retains water adding water weight to your overall weight. You love that cup of coffee early morning, but your body sure doesn't like it. Caffeine causes you to put on weight. In excess, it also dehydrates your body. Substitute your coffee cup with green tea. Green tea is rich in antioxidants. It aids digestions. It flushes out toxins. It also helps for weight loss. So many benefits in a single cup!